FINAL YOGA SCHEDULE for NOVEMBER 2023 Saturday, Nov 11, 10 AM Tuesday, Nov 14, 6:30 PM Saturday, Nov 18, 10 AM Tuesday, Nov 28, 6:30 PM Please arrive at my studio 8-10 minutes early. I will be closing the outside door so that we can have time to set up our mats. We want to honor Jeanne's (and each other's) time. This from Jeanne about the classes: WHAT TO EXPECT: This is a roughly 1 hour beginner to intermediate Vinyasa style class taught by Jeanne Brasile (200 hour RYT).  Expect a slow flow – movements will flow from one to the next- in time with the breath. Students will be shown variations of poses to make this practice accessible to as many people as possible.    HOW TO PREPARE: Wear comfortable clothing that allows you to move freely through poses. Bring your own mat, blocks, strap and blanket or towel.  There will be a limited number of props on hand, but not enough for all.  Come at least five minutes early to allow time to set up and settle in.  Class begins promptly.  If you arrive late, come in and set up quietly in an available space toward the back.  It is expected everyone will remain for the full class, if you do need to leave early, do so before savasana/final relaxation begins.   OTHER: There is no fee for this Karma Yoga class which is in support of my 500 HR Yoga Teacher Training certification from the Yoga Alliance as facilitated by MVP Yoga Teacher Training. With that in mind, this class will be recorded for that purpose though it will not be used for any other reason not shared with anyone else.  Students must sign a release before they can participate in class.    Thank you for being here. Any questions please text me - identifying yourself in case you are not in my contacts. 973.902.6725. Looking forward! Laura

For MV Artists + Friends Wonderful news for both yoga enthusiasts and the yoga-curious among us! Jeanne Brasile, the marvelous artist and curator (www.jeannebrasile.com)(http://www.jeannebrasile.com) also has a yoga practice, and is coming to my studio to teach yoga, probably starting next week! The classes will initially be free, as she is fulfilling her Karma Hours. This is not being posted to the general public, but rather to village artists, who can also bring their friends. Several people expressed interest when I mentioned this to them recently, and I need a count. Possible times can include Tuesday evenings, Wednesday evenings, Saturday late morning/early afternoon. Please reply here or directly to my email to express your interest! lauraloulevy@gmail.com(mailto:lauraloulevy@gmail.com) I have significant space for this and I think it will be dreamy. All levels. Own mat, strap, block, etc. I am in Building 2, Zone 2, 2nd floor, next to Liz Murphy.